Episodes
No FN Way
This week I talk the death of R&B, A.I. rapper FN Meka, and question acts in the name of religion. Vibes of the Week: Good & Plenty by Alex Isley, Masego, & Jack Dine Whoa by Snoh Aalegra Find me …
Me & B!
This week I talk about entering a new chapter of my life, celebrating some wins, and of course I had to give my take on Renaissance!! Vibes of the Week: Your Name by Shea Couleé Love Again by Daniel Cesar …
JQ3 Presents: J Chats....with Lolita Leopard
The multitalented Lolita Leopard joins me for the 2nd edition of the J Chats series! Listen in as we chat about her journey through Ballroom, winning Legendary Season 3, and fully igniting her music career!!! Find out abou...
Pay Them! (Ft. D.Murph & OTR Mike)
This week I'm joined by my pod brothers, D.Murph and OTR Mike. Listen in as we talk about age limits for our Presidents, the shift in programing for our sitcoms, and thoughts on the Brittney Griner case. Follow my guys!! …
The Break Up
On this episode, I give a recap of my birthday week and then I take you all on another music journey!! This time I'm going through my "break up" playlist and talking about the headspace I was in when I …
Stop Being Weird (ft. Autumn The Aries)
I asked the homie Autumn the Aries to coming through and kick it this week. Join us as we talk about the crazy political climate, Autumn gives a STFU Award, and we talk about an strange encouter I had. **This …
Let's Talk Legendary S3!! (ft. Jeremy)
You all know how obessed I am with HBOMax's hit show Legendary!! Join my bestie Jeremy and I as we give you our recap of season 3 of Legendary!! ** All sound clips are courtesy of HBOMax** I DO NOT …
Get You A Straw!
After a short break, I'm back!! Join me this week as I catch you up on what's been going on this past month. I talk about losing a loved one, needing a career change, and I give props to my …
Now This Is A Vibe...
This week I do things a little differently. This is an all music episode! Join me on a sonic ride as I spotlight a few of my favorite songs and artists that help me get through. Featured Songs on this …
Let's Go See H.E.R. (ft. Lex)
Join Lex and I as we break down our experience at the H.E.R. Back Of My Mind show in Austin!! Featured songs: Countless Times by Marzz We Going Crazy by D.J. Khaled (ft. H.E.R. & Migos) Could've Been by H.ER. …
I Felt Choused (ft. Khris)
I am so happy to be joined by my pod sis Khris!! This week we discuss tv shows we're currently watching, a shenanigan story out of England, and our bestie cabin retreat!! For all things Khris: https://t.co/Nu0eovgZeH?amp=1 Vi...
Leave A Message Interlude
I appreciate all the love!! Shout out to everyone who left me a message for my special milstone. I truly have love for you all! Enjoy this interlude! Khris ( Shenanigans With Friends , All Doc'd Up ) Mike ( …
JQ3 Presents: #PHH live and in person!!
The day has finally come, the #PodcastHappyHour crew got together in an undisclosed location and foolishness ensued!! Find my sisters and their shows here! Autumn : https://www.litlifepodcast.com/ Audrey: http://linktr.ee/Aud...
Podiversary 2022!!
It is my 3 year Podiversary!! Listen in as I reflect on my 3 years in the podcast game!! Check out the Feburary Edition of Podcast Happy Hour HERE and our Youtube playlist HERE ! Find more links on my …
B.H. Livin' (Ft. Am)(Bonus)
This week I'm joined by Am, a friend I have known since I was 4 years old!! We take some time to reminisce about growing up in our hometown, Benton Harbor, Michigan!! We talk about schools we attended, things we …
We Don't Talk About Wendy
This week I talk about Peacock's new show Bel-Air, what's goin on with Wendy Williams, and ask how do you feel about masks going away? Vibes of the Week: We Don't Talk About Bruno by Various Artists (Encanto Soundtrack) Hurt …
Weird Flex, But Ok...
This week I talk about people who critize positive moves, a couple of weird flexes I saw online, and my thoughts about the #Janetdoc! Vibes of the Week: Raindrops by Gab•Bre Girl Like Me by Black Eyed Peas ft. Shakira …
Issa Janet Celebration!!
This week's episode is a special edition of J's Quick 3. It's all about the Queen, Janet Jackson!! In preparation of her 2 part documentary, Janet Jackson , I felt it was only right that I dedicate an episode to …
We Are TIED!
This week I talk about the issues with the new Aaliyah album, discuss a tik tok video about Insecure, and my feelings on the treatment of our workers during this ongoing Pandemic. As I mentioned in the show, catch me …
For Real?!
Happy 2022!! The holidays are over and I'm back in the Stu!! This week I reflect on 2021, talk about a shocking experience I had, and list 10 singers to know me by. Vibes of the Week: How Do You …
Senior Book Memories
Join me this week, as I take a stroll down memory lane. We take a look back at my senior book from 1996!! Support the fund for Dean HERE Check out the November Edition of Podcast Happy Hour HERE and …
Don't Play Us!
This week I give an update on an old case, talk about the recent award shows, and give my take on the NYT doc about Janet's 2004 Super Bowl performance. Vibe of the Week: Sideline by Niia (feat. Jazmine Sullivan) …
Wow!!
This week I'm back on the solo tip, ready to share some random thoughts with you!! Join me as I talk about my recent vacation, give tv/movie/music recommendations, and break down a terrible top 10 list!! Vibes of the Week: …
This or That (ft. Doug)
This week I'm joined by Doug from The Struggle Plate Podcast. In this special edition of J's Quick 3, we take turns presenting 2 songs that share the same beat or sample and choose which one we think is better! …